Critical: Most claims are denied due to missing or improperly submitted documents — not because of the injury itself.
Core Required Documents
- Incident Report (Employer)
- Worker Claim Form
- Medical Certificate
- Functional Abilities Form (FAF)
- Wage Statement
Insurance & Disability Documents
- Employee Statement (YOU fill)
- Employer Statement
- Doctor / Attending Physician Statement
Applies to providers such as Sun Life, Manulife, etc.
Best Submission Methods
- Email (best — creates legal record)
- Online portals
- Registered mail
- In-person with receipt
Best Practice: Always confirm receipt. No confirmation = legally “not submitted.”
Global Worker Protection Contacts
🇨🇦 Canada
CNESST: 1-844-838-0808
Labour Program: 1-800-641-4049
🇺🇸 USA
OSHA: 1-800-321-6742
🇲🇽 Mexico
PROFEDET: 800 911 7877
Golden Rules
- Keep copies of EVERYTHING
- Follow up within 48 hours
- Never sign unclear documents
- Track all communications
Don’t Understand the Forms? Use AI to Translate & Explain
Workers’ compensation and insurance forms are often complex — and may be provided only in French or English. If you don’t fully understand a document, do not guess or leave sections incomplete.
- Take a clear photo or scan of the document
- Upload it to an AI tool (such as ChatGPT or Google Gemini)
- Ask the AI to:
- Explain each section in plain language
- Translate the document if needed
- Guide you on how to correctly complete each field
Example Prompt:
“Explain this workers’ compensation form step by step. Tell me what each section means and how I should fill it out correctly.”
Important: AI tools can help you understand forms, but you remain responsible for ensuring the information you submit is accurate. When in doubt, confirm with a legal professional or official worker support service.
Do Not Wait: Strict Legal Deadlines Apply
Memory fades, witnesses disappear, and employer evidence gets erased.
If you wait too long, your case can be legally dismissed — no matter how serious the abuse was.
Start documenting everything immediately. The strongest cases are built in real time, not after termination.
🇺🇸 United States
180 to 300 Days
(EEOC claims. 2 years for unpaid wages)
🇨🇦 Canada
6 Months to 1 Year
(Varies by province)
🇬🇧 United Kingdom
3 Months Less 1 Day
(Employment Tribunal deadline)
🇫🇷 France
1 to 5 Years
(Depends on claim type)
*Deadlines vary. Always confirm with legal aid immediately.
Start Logging Your Evidence Now — Not Later
Do not wait until you are fired, threatened, or pushed out.
Document every incident as it happens and build your legal protection timeline today.
Start Using the WORKWARS App
Start Protecting Yourself Now
Workplace Harassment Deep Dive Guides
Emergency Worker Rights & Protection Guides